Who: Shaun Chambers What: BODYROC Fit Lab is an innovative fusion of fitness and entertainment: a signature 1,000 calorie workout comprised of weight training, treadmills, and heavy bag boxing, paired with high intensity playlists and the hottest live DJ entertainment. Build lean muscle, melt away fat, and transform your body’s composition, all in a dance club… Continue reading The 5Ws: Shaun Chambers
